Orders Over $40 Ship Free!

workouts

Jun 10, 2020

What The Fartlek?! How and Why to Implement Fartleks

RunFit Nutrition

What seems like a silly word, “Fartlek” is actually the Swedish word for “speed-play”.  Most traditional speed workouts consist of running a set number of intervals at a specific pace or interval time.  In other words they are very structured.  However, fartleks are...
Close (esc)

Get a 20% Off Coupon!

Subscribe now to get a 20% off coupon instantly.  Also get our monthly email with coupons, news, and details on giveaways.

Age verification

By clicking enter you are verifying that you are old enough to consume alcohol.

Search

Shopping Cart

Your cart is currently empty.
Shop now