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Pace Chart: 10:00 - 10:59 Minutes Per Kilometer

Min/KM 5K 8K 10K 1/2 Mar Marathon
10:00 50:00 1:20:00 1:40:00 3:30:59 7:01:57
10:01 50:05 1:20:08 1:40:10 3:31:20 7:02:39
10:02 50:10 1:20:16 1:40:20 3:31:41 7:03:21
10:03 50:15 1:20:24 1:40:30 3:32:02 7:04:04
10:04 50:20 1:20:32 1:40:40 3:32:23 7:04:46
10:05 50:25 1:20:40 1:40:50 3:32:44 7:05:28
10:06 50:30 1:20:48 1:41:00 3:33:05 7:06:10
10:07 50:35 1:20:56 1:41:10 3:33:26 7:06:52
10:08 50:40 1:21:04 1:41:20 3:33:47 7:07:35
10:09 50:45 1:21:12 1:41:30 3:34:08 7:08:17
10:10 50:50 1:21:20 1:41:40 3:34:29 7:08:59
10:11 50:55 1:21:28 1:41:50 3:34:51 7:09:41
10:12 51:00 1:21:36 1:42:00 3:35:12 7:10:23
10:13 51:05 1:21:44 1:42:10 3:35:33 7:11:06
10:14 51:10 1:21:52 1:42:20 3:35:54 7:11:48
10:15 51:15 1:22:00 1:42:30 3:36:15 7:12:30
10:16 51:20 1:22:08 1:42:40 3:36:36 7:13:12
10:17 51:25 1:22:16 1:42:50 3:36:57 7:13:54
10:18 51:30 1:22:24 1:43:00 3:37:18 7:14:37
10:19 51:35 1:22:32 1:43:10 3:37:39 7:15:19
10:20 51:40 1:22:40 1:43:20 3:38:00 7:16:01
10:21 51:45 1:22:48 1:43:30 3:38:22 7:16:43
10:22 51:50 1:22:56 1:43:40 3:38:43 7:17:25
10:23 51:55 1:23:04 1:43:50 3:39:04 7:18:07
10:24 52:00 1:23:12 1:44:00 3:39:25 7:18:50
10:25 52:05 1:23:20 1:44:10 3:39:46 7:19:32
10:26 52:10 1:23:28 1:44:20 3:40:07 7:20:14
10:27 52:15 1:23:36 1:44:30 3:40:28 7:20:56
10:28 52:20 1:23:44 1:44:40 3:40:49 7:21:38
10:29 52:25 1:23:52 1:44:50 3:41:10 7:22:21
Min/KM 5K 8K 10K 1/2 Mar Marathon
10:30 52:30 1:24:00 1:45:00 3:41:31 7:23:03
10:31 52:35 1:24:08 1:45:10 3:41:53 7:23:45
10:32 52:40 1:24:16 1:45:20 3:42:14 7:24:27
10:33 52:45 1:24:24 1:45:30 3:42:35 7:25:09
10:34 52:50 1:24:32 1:45:40 3:42:56 7:25:52
10:35 52:55 1:24:40 1:45:50 3:43:17 7:26:34
10:36 53:00 1:24:48 1:46:00 3:43:38 7:27:16
10:37 53:05 1:24:56 1:46:10 3:43:59 7:27:58
10:38 53:10 1:25:04 1:46:20 3:44:20 7:28:40
10:39 53:15 1:25:12 1:46:30 3:44:41 7:29:23
10:40 53:20 1:25:20 1:46:40 3:45:02 7:30:05
10:41 53:25 1:25:28 1:46:50 3:45:23 7:30:47
10:42 53:30 1:25:36 1:47:00 3:45:45 7:31:29
10:43 53:35 1:25:44 1:47:10 3:46:06 7:32:11
10:44 53:40 1:25:52 1:47:20 3:46:27 7:32:54
10:45 53:45 1:26:00 1:47:30 3:46:48 7:33:36
10:46 53:50 1:26:08 1:47:40 3:47:09 7:34:18
10:47 53:55 1:26:16 1:47:50 3:47:30 7:35:00
10:48 54:00 1:26:24 1:48:00 3:47:51 7:35:42
10:49 54:05 1:26:32 1:48:10 3:48:12 7:36:25
10:50 54:10 1:26:40 1:48:20 3:48:33 7:37:07
10:51 54:15 1:26:48 1:48:30 3:48:54 7:37:49
10:52 54:20 1:26:56 1:48:40 3:49:16 7:38:31
10:53 54:25 1:27:04 1:48:50 3:49:37 7:39:13
10:54 54:30 1:27:12 1:49:00 3:49:58 7:39:56
10:55 54:35 1:27:20 1:49:10 3:50:19 7:40:38
10:56 54:40 1:27:28 1:49:20 3:50:40 7:41:20
10:57 54:45 1:27:36 1:49:30 3:51:01 7:42:02
10:58 54:50 1:27:44 1:49:40 3:51:22 7:42:44
10:59 54:55 1:27:52 1:49:50 3:51:43 7:43:26
Min/KM 5K 8K 10K 1/2 Mar Marathon
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