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Pace Chart: 12:00 - 12:59 Minutes Per Mile

Pace 5K 10K 1/2 Mar Marathon
12:00 37:17 1:14:34 2:37:19 5:14:37
12:01 37:20 1:14:40 2:37:32 5:15:04
12:02 37:23 1:14:46 2:37:45 5:15:30
12:03 37:26 1:14:53 2:37:58 5:15:56
12:04 37:29 1:14:59 2:38:11 5:16:22
12:05 37:32 1:15:05 2:38:24 5:16:49
12:06 37:36 1:15:11 2:38:37 5:17:15
12:07 37:39 1:15:17 2:38:51 5:17:41
12:08 37:42 1:15:24 2:39:04 5:18:07
12:09 37:45 1:15:30 2:39:17 5:18:33
12:10 37:48 1:15:36 2:39:30 5:19:00
12:11 37:51 1:15:42 2:39:43 5:19:26
12:12 37:54 1:15:48 2:39:56 5:19:52
12:13 37:57 1:15:55 2:40:09 5:20:18
12:14 38:00 1:16:01 2:40:22 5:20:45
12:15 38:04 1:16:07 2:40:35 5:21:11
12:16 38:07 1:16:13 2:40:49 5:21:37
12:17 38:10 1:16:20 2:41:02 5:22:03
12:18 38:13 1:16:26 2:41:15 5:22:29
12:19 38:16 1:16:32 2:41:28 5:22:56
12:20 38:19 1:16:38 2:41:41 5:23:22
12:21 38:22 1:16:44 2:41:54 5:23:48
12:22 38:25 1:16:51 2:42:07 5:24:14
12:23 38:28 1:16:57 2:42:20 5:24:41
12:24 38:32 1:17:03 2:42:33 5:25:07
12:25 38:35 1:17:09 2:42:46 5:25:33
12:26 38:38 1:17:15 2:43:00 5:25:59
12:27 38:41 1:17:22 2:43:13 5:26:25
12:28 38:44 1:17:28 2:43:26 5:26:52
12:29 38:47 1:17:34 2:43:39 5:27:18
Pace 5K 10K 1/2 Mar Marathon
12:30 38:50 1:17:40 2:43:52 5:27:44
12:31 38:53 1:17:46 2:44:05 5:28:10
12:32 38:56 1:17:53 2:44:18 5:28:36
12:33 38:59 1:17:59 2:44:31 5:29:03
12:34 39:03 1:18:05 2:44:44 5:29:29
12:35 39:06 1:18:11 2:44:58 5:29:55
12:36 39:09 1:18:18 2:45:11 5:30:21
12:37 39:12 1:18:24 2:45:24 5:30:48
12:38 39:15 1:18:30 2:45:37 5:31:14
12:39 39:18 1:18:36 2:45:50 5:31:40
12:40 39:21 1:18:42 2:46:03 5:32:06
12:41 39:24 1:18:49 2:46:16 5:32:32
12:42 39:27 1:18:55 2:46:29 5:32:59
12:43 39:31 1:19:01 2:46:42 5:33:25
12:44 39:34 1:19:07 2:46:56 5:33:51
12:45 39:37 1:19:13 2:47:09 5:34:17
12:46 39:40 1:19:20 2:47:22 5:34:44
12:47 39:43 1:19:26 2:47:35 5:35:10
12:48 39:46 1:19:32 2:47:48 5:35:36
12:49 39:49 1:19:38 2:48:01 5:36:02
12:50 39:52 1:19:45 2:48:14 5:36:28
12:51 39:55 1:19:51 2:48:27 5:36:55
12:52 39:58 1:19:57 2:48:40 5:37:21
12:53 40:02 1:20:03 2:48:54 5:37:47
12:54 40:05 1:20:09 2:49:07 5:38:13
12:55 40:08 1:20:16 2:49:20 5:38:40
12:56 40:11 1:20:22 2:49:33 5:39:06
12:57 40:14 1:20:28 2:49:46 5:39:32
12:58 40:17 1:20:34 2:49:59 5:39:58
12:59 40:20 1:20:40 2:50:12 5:40:24
Pace 5K 10K 1/2 Mar Marathon
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