Runner’s Daily Vitamin
A daily multivitamin for runners is essential to their overall health. Running can deplete nutrients and suppress your immune system. The problem is that many of the leading multivitamins can be harsh on your stomach, or don’t come in a form that gets fully absorbed. That’s why Run Fit Nutrition has developed a multivitamin in liquid-filled form to provide maximum absorption and is guaranteed to be easy on digestion. This Runner’s Daily Vitamin is made from real, wholesome food and has the precise nutrients runners need to perform at a high level and stay healthy.
How is Runner’s Daily Vitamin Specific to Funners?
Running puts a large amount of stress on your muscles, but it’s also no secret it can take its toll on your digestive track as well. Most multivitamins in compressed form never fully breakdown, so they are not fully absorbed. That’s nutrients you’re paying for, but your body isn’t getting. Also, as your stomach tries to digest those hard, compressed pills, it requires more blood flow to your stomach. This detracts from the blood flow going to your muscles. Our liquid-filled capsules dissolve easily in your stomach, and the nutrients are seamlessly fully absorbed into your body.
More is Not Always Better
The supplement business is very competitive. In an effort to one-up each other, supplement companies are notorious for stuffing their multivitamins with as many products as possible. Some that are not necessary, and sometimes in such high quantities that your body can’t absorb it all. Not to mention, some of these fillers can be harsh on your digestive tract. Runner’s Daily Vitamin has just the nutrients you need, and in just the right amounts that your body can absorb. No fluff, no fillers.
|Serving Size: 2 Liquid Filled Capsules|
|Nutrient||Amount||% Daily Value|
|Vitamin A (beta-carotene)||2500 IU||50%|
|Vitamin C (ascorbic acid)||60 mg||100%|
|Vitamin D-3 (cholecalciferol)||1000 IU||250%|
|Vitamin E (d-Alpha tocopheryl acetate)||15 IU||50%|
|Vitamin B-1 (thiamine mononitrate)||25 mg||1667%|
|Vitamin B-2 (riboflavin)||25 mg||1471%|
|Niacin (as niacinamide)||25 mg||125%|
|Vitamin B-6 (pyridoxine HCl)||25 mg||1250%|
|Folate (folic acid)||200 mcg||50%|
|Vitamin B-12 (cyanocobalamin)||250 mcg||4167%|
|Pantothenic Acid (d-calcium pantothenate)||25 mg||250%|
|Calcium (carbonate)||25 mg||3%|
|Iron (ferrous fumurate)||9 mg||50%|
|Iodine (from kelp)||75 mcg||50%|
|Magnesium (oxide)||12.5 mg||3%|
|Zinc (citrate)||7.5 mg||50%|
|Selenium (selenium yeast)||12.5 mcg||18%|
|Copper (gluconate)||1 mg||50%|
|Manganese (sulfate)||1 mg||50%|
|Chromium (picolinate)||100 mcg||83%|
|Potassium (citrate)||16 mg||<1%|
|Choline Bitartrate||5 mg||*|
|Citrus Bioflavonoids 50% Complex||5 mg||*|
|Coenzyme Q10 (natural ubidicarenone)||50 mcg||*|
|Panax ginseng Powder (root)||5 mg||*|
|Boron (citrate/aspartate/glycinate complex)||500 mcg||*|
|42 Fruits and Vegetable Blend
Consisting of: Blueberry, Cranberry, Grapeseed, Strawberry, Raspberry, Pomegranate, Bilberry, Alfalfa, Carrot, Beet, Broccoli, Acai, Chokeberry, Apple, Apple Pectin, Maqui Berry, Grape Skin, Black Cherry, Tomato, Barley, Celery, Chlorella, Black Currant, Artichoke, Mango, Pineapple, Spirulina, Chlorophyllin, Dandelion, Wheat Grass, Green Tea, Milk Thistle, Eleutherococcus senticosus, Ashitaba, Bing Cherry, Elderberry, Goji Berry (Lycium barbarum), Grapefruit, Mangosteen, Spinach, Tart Cherry and Papaya.