» Your new secret weapon to faster races!
30 Day Supply!
- Helps increase running endurance
- Promotes muscle growth & recovery
- Increased muscle hydration
- Decreases lactic acid buildup
Creatine is one of the fastest growing supplements for runners… and for good reason! Our creatine for runners is a blend of three types of creatines has a long list of crucial benefits for runners including; boosting energy and endurance, and aiding in muscle synthesis and recovery. Runner’s Creatine is your new secret weapon to overall running performance.
Superior training aid with no need to cycle on and off. Take 1 serving (3 tablets = 4.9 grams) every day to maintain a beneficial amount of creatine in your muscles.
What Does Creatine Do?
Creatine enhances the energy available from your “phosphagen” pathway, which you can think of as a “third energy system.” Runners tend to think in terms of aerobic energy powering longer, slower efforts, and anaerobic energy for more intense lactate-generating bursts. The phosphogen pathway is both anaerobic (it doesn’t require oxygen) and alactic (it doesn’t produce lactate), and it provides the instant energy for the shortest, most powerful efforts.
Runner's Creatine allows you to consistently push yourself a little bit harder and farther in each workout. This helps you gain more strength and stamina over time. It's also been proven to decrease recovery time.
Also, the consistent use of creatine allows your muscles to stay more hydrated which will help avoid muscle fatigue and muscle burnout and has proven to provide more energy in a short burst at the finish line. So by taking Runner’s Creatine regularly you will be able to finish stronger than ever.
Three Forms of Creatine:
Replenishes ATP expenditure: More explosive power.
Nourishes muscles: Repair and builds muscles, less soreness.
Alpha-ketoglutarate is a precursor to the production of nitric oxide, which improves blood flow and nutrient delivery to the muscle. Nitric oxide dilates the blood vessels allowing for the increase in blood flow to muscle. This in turn, leads to better recovery and greater endurance.